Kids Book Index
Cover of Yoga for You: Feel Calmer, Stronger, Happier!

Yoga for You: Feel Calmer, Stronger, Happier!

Rebecca Rissman

Yoga for You introduces yoga through two illustrated sequences and 35 explained poses. One sequence focuses on feeling energized, while the other centers on slowing down and relaxing. The book presents yoga as a way for children and teenagers to be active while exploring poses and sequences. It also connects the practice with confidence and self-esteem, offering an accessible starting point for learning about this ancient tradition.

This book appears on 1 reading list across 1 edition.

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Book details

Themes
Dance And Movement · Emotions · Self Acceptance
Format
Hardcover
ISBN-13
9781633223196
Language
English
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