Sometimes When I’m Worried
Deborah Serani, illustrated by Kyra Teis
A girl describes how worry affects her body, feelings, and daily life. She feels scared, has a nervous stomach, finds it hard to sleep, hesitates to try new things, and sometimes does not want to attend school or play with friends. Her sister and two dads listen to her concerns and suggest specific ways to cope, including deep belly breathing, gradual steps toward new activities, and stretching like a cat. A guide for caring adults offers further information about childhood anxiety.
This book appears on 1 reading list across 1 edition.
