Guts
Raina Telgemeier, illustrated by Raina Telgemeier
In this graphic memoir, young Raina has intestinal symptoms that are tied to ongoing anxiety and also create more worry. While navigating fifth grade, friendships, and a strong fear of vomiting, she wonders why her stomach continues to trouble her after a doctor says she is healthy. She later receives an IBS diagnosis, but the central challenge is learning to manage thoughts, feelings, and fears. Therapy sessions introduce coping strategies such as deep breathing and grounding, and Raina takes steps toward speaking more openly about what scares her. The story keeps humor alongside its account of anxiety and health concerns.
This book appears on 2 reading lists across 1 edition from 2 organizations.
