Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

Rae Earl draws on her experience of mental illness in an account of emotional dysfunctions and ways of dealing with them. Her advice addresses mental health as well as social media, family, and friendship. The book presents these subjects with humor and includes black-and-white illustrations. It combines Earl’s personal perspective with guidance on living with one’s mind and responding to difficult emotional conditions.