My Thoughts Are Clouds: Poems for Mindfulness

This poetry collection presents mindfulness practices from around the world. Its poems address deep breathing, attention to the present moment, and loving-kindness as ways of seeking inner peace. The book frames poetry as a form that observes the world with mindful attention. Georgia Heard, a poet and educator, wrote the collection, and Isabel Roxas created the accompanying art. Whimsical illustrations appear alongside the poems.